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Hills, hills, hills!

Yesterday’s RUN: 3 miles (8:57 pace) Today’s RUN: 4 miles (8:59 pace) After Saturday’s difficult 8 miles, I decided it’s time to revisit some hills.  It’s been tough work, but I can already see/feel a difference after these two runs. … Continue reading

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Pushing my limit

Saturday’s RUN: 8 miles, 1:13:20 (9:09 pace) The first 5.5 miles were difficult, but I was hanging in there with 8:30ish minute miles.  I started hitting hills and really struggled, pulling a 10:30 minute mile.  I can’t even remember the … Continue reading

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